For several years now, the best way to work out your ab muscles has been the "Ab crunch trainer," or the "AB shaper" as it is also called
General
Tuesday, May 15 2007
Work your ab muscles with the AB crunch trainer
By FitnessBoutique on Tuesday, May 15 2007 à 14:48
Monday, April 30 2007
A best selling rowing machine : The Horizon Oxford II
By FitnessBoutique on Monday, April 30 2007 à 16:47
The Horizon oxford II was a best selling rowing machine in 2006 and is just as popular this year. A rower is a good machine to have at home, as the forward and backward movement exercises the whole body.
So, why is the Horizon Oxford II such a great purchase? The Oxford II is particularly recommended as it is:
- Great value for money
- So smooth thanks to the air resistance- you could imagine that you are rowing in open water. For even more sensation of rowing in a real boat, have a look at the waterrower.
- Great for strengthening your muscles and improving your cardiovascular system
- Extremely comfortable to use
- Foldable
- Top Horizon quality
- Lifetime warranty on the frame
Other popular rowers : Kettler coach / Kettler ergocoach / Tunturi R30 / Johnson W7000.
Thursday, April 19 2007
The Elliptical Trainer
By FitnessBoutique on Thursday, April 19 2007 à 11:18
Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference. Ellipticals allow you to work out both the upper and lower body. They are great for burning fat
